Biancca Spriggs has over a decade of professional training in Modern, Liturgical, African, Jazz, Hip-Hop and Ballet. She started training in technique at age 13 and quickly grew a passion for movement. Biancca specializes in healing through movement. She uses her skillset in performance and technique training to embody and share with others the connection between emotion and movement. Biancca believes there is a release that occurs when we channel a specific or all emotions into movement. Biancca is a previous International Blacks in Dance Conference Member (IABD) where she traveled to Los Angles, California and Philadelphia, Pennsylvania as a member of the IABD yearly conference.

The Healing through movement course is a great space to build self-esteem. Biancca says, “I believe through personal experience that movement has healed my life. After transitioning from a working mom of 1 to a stay at home mom of two, I found myself in a depression. When I began to dance again not only did, I drop major pounds, but I also encountered peace and an assurance that I have everything that I need on the inside to be amazing on the outside. Join me as I combine my dance training into one course. “

1st Week: Moments of Gratitude: Blends of Lyrical, & Modern Movement.

2nd Week: The Release: Blends of Jazz, Hip-Hop, & Krump Movement

3rd Week: Alignment: Creative Movement

4th Week: Mastering the Breaking Point: Movement &Spoken Word: Live Poet -Creative Moment